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Taking the steps to long-term wellbeing

Today's highlights

Zemedy shows significant symptoms improvement in a clinical trial

A clinical trial proved that patients using Zemedy experience significant improvements in IBS symptoms, quality of life, and mental health s

A practical diet for IBS

It’s time to take control of your life. Here are the 4 easy steps to start relieving those nasty IBS symptoms.

Guides and eBooks

Remote Gut Health: steps to long-term wellbeing

The Virtual IBS Summit 2021 uncovered the elements of integrative care for IBS and its move to a remote life.

Gut Gender Gap: how IBS affects women differently

In partnership with The IBS Network and IFFGD, Bold Health has conducted this study to learn how IBS impacts women.

It’s Not All in Your Head: IBS myths debunked

Leading experts in digestive health discuss the most common misconceptions about IBS, gut health and bowel issues.

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How to tackle an IBS attack at work

It feels like your worst nightmare has come true. You are in the middle of an important meeting or even an important Zoom call and your...

How to grocery shop with IBS

How to make a foolproof IBS grocery shopping experience that won’t cause IBS symptoms? Here are 5 steps you need to take.

Water and IBS: hydration is key

Since we are practically made of 60% water, hydration is key and are recommended to drink 2 to 3 litres of water per day. But how does...

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Let us help you with

Today's highlights

Zemedy shows significant symptoms improvement in a clinical trial

A practical diet for IBS

Get your health
and lifestyle
recommendations

Guides and eBooks

Remote Gut Health: steps to long-term wellbeing

Gut Gender Gap: how IBS affects women differently

It’s Not All in Your Head: IBS myths debunked

All articles

How to tackle an IBS attack at work

How to grocery shop with IBS

Water and IBS: hydration is key

Ready to improve that gut feeling?

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Let us help you with

Today's highlights

Zemedy shows significant symptoms improvement in a clinical trial

A practical diet for IBS

Get your health and lifestyle recommendations

Guides and eBooks

Remote Gut Health: steps to long-term wellbeing

Gut Gender Gap: how IBS affects women differently

It’s Not All in Your Head: IBS myths debunked

All articles

How to tackle an IBS attack at work

How to grocery shop with IBS

Water and IBS: hydration is key

Ready to improve that gut feeling?

Get your health
and lifestyle
recommendations